These Fluid Ounce Conversion Charts reduce the need to try to figure out differing modes of fluid ounces. Liquid ounces or fluid ounces do not weigh the same as dry ounces. The fluid ounce conversion charts below give you the amounts of fluid ounces in a number of forms. It is important to note these conversions and measurements are as used in America. Those used in the UK are different. There a pint is equal to 5 cups or 20 fluid ounces.
Cups to Ounces to Pints and Quarts – Wet measures usually have a lip for pouring along with a recessed top measure to help avoid spilling. They can come in glass, plastic or metal. Using glass or plastic makes it easier to see the measurement.
CUPS |
FLUID OUNCES |
PINTS/QUARTS |
1 cup | 8 fluid ounces | 1/2 pint |
2 cups | 16 fluid ounces | 1 pint |
3 cups | 24 fluid ounces | 1 1/2 pints |
4 cups | 32 fluid ounces | 2 pints or 1 quart |
5 cups | 40 fluid ounces | 1 1/4 quarts |
6 cups | 48 fluid ounces | 1 1/2 quarts |
7 cups | 56 fluid ounces | 1 3/4 quarts |
8 cups | 64 fluid ounces | 2 quarts or 1/2 gallon |
16 cups | 128 fluid ounces | 4 quarts or 1 gallon |
TABLESPOON TO FLUID OUNCE and METRIC CONVERSION
Measuring spoons come in metal or plastic although I have seen them in ceramic also. The normal four are 1/4, 1/2, and 1 teaspoon along with 1 tablespoon. Recently a pinch, 1/3 and 3/4 teaspoons have become available.
TABLESPOON |
CUP |
FLUID OUNCE |
METRIC |
1 tablespoon | 3 teaspoons | 1/2 fluid ounce | 15 ml |
2 tablespoons | 1/8 cup | 1 f fluid ounce | 30 ml |
3 tablespoons | ——- | 1 1/2 fluid oz. | 45 ml |
4 tablespoons | 1/4 cup | 2 fluid ounces | 60 ml |
5 tablespoons | 1/3 cup | 2 2/3 fl oz.+1 t | 80 ml |
6 tablespoons | 3/8 cup | 3 fluid ounces | 90 ml |
7 tablespoons | ——- | 3 1/2 fluid oz. | 105 ml |
8 tablespoons | 1/2 cup | 4 fluid ounces | 120 ml |
10 tablespoons | 2/3 cup | 5 1/3 fl oz. +2 t | 160 ml |
12 tablespoons | 3/4 cup | 6 fluid ounces | 180 ml |
14 tablespoons | 7/8 cup | 7 fluid ounces | 210 ml |
16 tablespoons | 1 cup | 8 fluid ounces | 240 ml |
——- | 2 cups | 16 fluid ounces | 475 ml |
——- | 4 cup/1 quart | 32 fluid ounces | .95 liter |
——- | 8 cups/1 gallon | 64 fluid ounces | 3.8 liters |