Tag Archives: sunflower seeds

Granola

BY HELEN S. FLETCHER, ON
COPYRIGHT, HELEN S. FLETCHER, 2020. ALL RIGHTS RESERVED.
ALL PHOTOS BY PASTRIES LIKE A PRO UNLESS OTHERWISE NOTED.

granola.jpegGranola!  What could be better first thing in the morning than oats, sunflower seeds, almonds, raisins, dates and sesame seed all bound together in a honey glaze? It’s ridiculously simple and, as an added bonus, it’s good for you!! Easy and good for you, what more could you want? Any dried fruit can be substituted for the apricots and cherries. Raisins and dates work well or any of your favorites.  Don’t like almonds?  Use another nut. Macadamias come to mind.

You can see this on Thursday, April 7 on Great Day St. Louis, Channel 4 in St. Louis at 9:00. Continue reading